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If youre exploring your options, an informed conversation is often the most important first step

For people who think they may be a good candidate for an injectable weight loss medication or one of the newer GLP-1 pills expected to come to market which work much in the same way a referral to a cardiologist may be needed

In the case of GLP-1s, that means balancing the cost of treatment approximately $1,000 wholesale per month in the US, for example with these drugs proven effectiveness

Due to the high rates of zinc deficiency in individuals with Hashimotos, it is a good idea to supplement with 20-40 mg of zinc daily to ensure optimal levels for your thyroid health (35)

Focus on nutrition and regular exercise Food is your bodys primary energy source

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