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How do you approach weight loss medication safely and effectively

Most manufacturers recommend refrigeration at 2-8C even for unopened vials, though some formulations remain stable at room temperature for short periods

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If you do not drink enough water, you can feel more tired

You can eat normally, in moderate portions, with a focus on hitting protein targets that preserve lean mass during weight loss

If you want to understand how stress complicates this metabolic process, check out our guide on the link between cortisol and insulin resistance