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Research shows that moderate-intensity resistance training combined with semaglutide produces superior fat loss while preserving lean muscle compared to cardio alone

Maintain adequate hydration, monitor blood glucose levels (treating hypoglycaemia if below 4.0 mmol/L), ensure nutritional adequacy with small frequent meals, and rise slowly from sitting or lying positions

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GLP-1 and GLP-1 receptor agonists mechanism of action triggers a series of responses that can aid in both glucose regulation and weight loss: Insulin release: GLP-1 stimulates the pancreas to release insulin

Eating a high protein diet and resistance training can help minimize muscle loss

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