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In general, simpler collagen formulas tend to be easier to tolerate on GLP-1 therapy: hydrolyzed collagen peptides with minimal flavoring and no aggressive sweeteners

For weight management, NICE (TA664) recommends these medications within specialist weight management services for people with a BMI of at least 35 kg/m (or 32.5 kg/m in people from minority ethnic backgrounds) with non-diabetic hyperglycaemia and a high risk of cardiovascular disease, or a BMI of at least 30 kg/m with type 2 diabetes

They were first developed for the treatment of Type 2 Diabetes but over time it was found these medications also promoted weight loss

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Alcohol is full of empty calories, which can easily sabotage your weight loss efforts

17 in San Diego at Neuroscience 2025, the Society for Neurosciences annual meeting