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Every patient receives a personalized care plan based on comprehensive labs, body composition analysis, and lifestyle goalsnot just a prescription

Patients should be advised to avoid high fat-rich meals and reduce the portion size of their meals

This is consistent with evidence on leucine thresholds and muscle protein synthesis responses

Common sources include: Croissants Muffins Cakes and pastries Doughnuts Cookies and biscuits Cream-filled bakery products Healthier swap: Whole-grain toast with nut butter, homemade oat muffins, Greek yogurt with fruit, or fresh fruit with a handful of nuts

Individualized riskbenefit assessment and clinical monitoring are warranted, particularly in vulnerable populations or those with complex psychiatric comorbidities

Adipose Tissue Dysfunction as Determinant of Obesity-Associated Metabolic Complications