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For those using GLP-1 medications, lifestyle support becomes even more important

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February 21, 2026 By: Maya Wright Artificial sweeteners are found in many foods and beverages to add sweetness without the extra calories

Avoid large, heavy meals, which may exacerbate digestive symptoms

One example is when one of the GLP-1 manufacturers would say something really, in my opinion, over the top and little bit edging on unethical, like, "We're going to end weight stigma," or they would suggest that they're going to end weight stigma

Have your prescription ready if asked