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Strength training, adequate protein intake, and consistent sleep enhance semaglutide's effects by preserving muscle mass and supporting metabolic health

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Every article is researched and written by our independent editorial team, then fact-checked against Health Canada filings, peer-reviewed studies, and Canadian provincial formularies, with articles reviewed by a Canadian-licensed pharmacist

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One recent randomized control trial split participants into an exercise group, a GLP-1 group, and a combined group (7)