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Heres a thoughtfully curated Thanksgiving menu featuring GLP-1-friendly Thanksgiving dinner recipes that let you indulge without the guilt

Proper nutrition remains critical while using GLP-1 medications, especially ensuring sufficient protein intake to prevent muscle loss, fatigue and nutrient deficiencies

High-sulfur foods to limit Eggs Garlic Onions Cruciferous vegetables: broccoli, cauliflower, cabbage, Brussels sprouts, kale Red meat and poultry (especially in large portions) Dairy products Legumes You dont need to eliminate these foods entirely, especially since many are highly nutritious

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