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For a start, eat a balanced diet with plenty of protein, fiber, and healthy fats

and you and your physician have agreed on a monitoring plan and re-engagement threshold

Newer GLP-1 options including Zepbound are also available for qualifying patients, giving your provider additional tools to match treatment to your specific needs

AHI improvements with AD109 were evident by week 4

However, moderation is advisable and you should pay attention to how it affects your appetite, digestion, and overall diet

Many patients report a psychological shiftknowing they have taken the first step often boosts motivation to make healthier food choices and stay active