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Since all plans are prepaid, youll know your exact monthly cost without fighting for coverage or reimbursement

Prioritize fluids between meals rather than during meals Use small, steady sips instead of large amounts at once Consider electrolyte powder on active days, warmer days, or when hydration feels harder to maintain A common timing approach for weeks 24 is electrolyte powder in a morning hydration window (between breakfast and lunch) or a mid-afternoon window (between lunch and dinner)

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If less than 72 hours remain, skip the missed dose and resume your regular schedule, then continue on your usual day each week

If you take your GLP-1 injection on a specific day, expect nights to be worse in the 48-72 hours following injection when drug levels are peaking