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Four low cost collaboration models that actually work Below are four practical models coaches use to launch and scale GLP-1 programs in partnership with turnkey telehealth providers

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GLP-1s changed the equation by moving more of the journey into telehealth and direct-to-consumer platforms, where people feel they can pursue treatment and support with fewer gatekeepers and less judgment

In addition to using medications to facilitate weight loss, we may also recommend lifestyle changes

Day 1: High-Protein & Satisfying Breakfast: Greek yogurt (150g) with chia seeds (1 tbsp), strawberries ( cup), and a drizzle of honey (1 tsp) (300 kcal) Lunch: Grilled chicken (100g) with quinoa ( cup), roasted Brussels sprouts ( cup), and lemon dressing (450 kcal) Dinner: Baked salmon (120g) with mashed sweet potato ( cup) and steamed green beans (500 kcal) Snack: 1 boiled egg and 10 almonds (250 kcal) Vegetarian Alternative: Swap salmon for baked tofu with sweet potato Pin this for later