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Think about the rise of Aperol Spritz and its trademark bitterness, or the growing popularity of herby amaros
The Pro Move: Switch your morning toast for a bowl of barley or steel-cut oats
The body has two main sources of fuel that it burns for energy and proper cell function, explains Kimberly Gomer, RD, LDN, a dietitian based in Florida
10.1261/rna.055871.116 RNA 109 PushpaK.KumarG
Watch the warning signs
