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When you lose weight through calorie restriction alone, your body ramps up hunger signals aggressively

Digital self-care platforms simplify this process through user-friendly interfaces and automated reminders, reducing the burden of manual tracking and increasing adherence [36]

Make sure to drink plenty of water, especially if youre flying or traveling in hot weather

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In the Trial to Evaluate Cardiovascular and Other Long-term Outcomes with Semaglutide in Subjects with Type 2 Diabetes (SUSTAIN-6), 3,297 patients with T2DM and CVD or with CV risk factors were randomly allocated to receive semaglutide (at the dose of 0.5 or 1 mg once weekly) or placebo

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