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Most patients report significant improvement within 1-2 weeks, and complete resolution by week 3-4 as their body acclimates to lower blood sugar and slower digestion

Extended fasting (24 hours or more) should only be attempted under medical supervision, especially if youre on medications that affect blood sugar

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However, it lacks advanced features like body measurement tracking or photo timelines

Large randomized clinical trials such as STEP 1 and SURMOUNT-1 have demonstrated mean total body weight reductions exceeding 10-20% with semaglutide and tirzepatide, respectively, positioning these medications as central components of contemporary obesity management [1,2]

The gender breakdown matters significantly