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Successful outcomes are reliant on lifestyle changes

J Am Coll Cardiol 2024;84:1646-62.PubMed 98

Gastroenterology (2015) 148:54755

While Phase 2 trials tested escalation to 12mg as the maximum dose, individual maintenance doses vary by tolerance and response

The research-supported threshold is **approximately 2530 grams of high-quality protein per meal** for older adults. Eating 10 grams at breakfast, 15 at lunch, and 60 at dinner does not equal three meals of 28 grams
