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You may not be able to prevent all side effects, but smaller meals, slower eating, hydration, protein-focused nutrition, avoiding greasy foods, and following provider instructions may help reduce symptoms

Combat the infodemic in health information and support health policy reporting from the global South

Clinical trials show that GLP-1 users can lose approximately 10% or more of muscle mass during treatment, with roughly 2539% of total weight lost coming from lean body mass rather than fat, according to a 2024 PMC review of strategies for minimizing muscle loss during incretin-based therapy

The best outcomes come when you use current science, personalize care, and monitor results closely

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Here are a few instances where caution is advised and the possibility that these medications should be avoided