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Continuous variables were presented as means and SDs and categorical variables were presented as counts and percentages

For people who prefer morning injection and want to minimize the intensity of the initial side effect wave, thigh injection may offer a marginal advantage

If your injection site becomes red and itchy , cold compresses for 10 to 15 minutes several times daily plus over-the-counter hydrocortisone cream typically resolve it

Just know this has not yet been evaluated in clinical trials

Vitamin D3 (2000-5000 IU daily): Vitamin D deficiency is widespread, affecting an estimated 35-40% of American adults