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Protein provides the nutrients needed for muscle repair, while strength training signals the body to maintain and build muscle

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similarly, it has been suggested that GLP-1 and its analogs (such as Ex-4 and Liraglutide) had anxiolytic and antidepressant effects [117,118,119]

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Bull FC, Al-Ansari SS, Biddle S, Borodulin K, Buman MP, Cardon G, et al

By gender: Female participants achieved 25.3% average weight loss while males achieved 22.8%