glp-1 and seizures Glucagon-like peptide 1 (GLP-1) Insulin pathways in epilepsy: Link

JAMA 9 CandeiasE.SebastioI.CardosoS.CarvalhoC.SantosM

doi: 10.1016/j.biopsych.2019.10.012

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Snacks: A handful of nuts, a hard-boiled egg, or a piece of cheese

These cytokines activate the nuclear factor kappa-B (NF-B) signaling pathway,inducing the upregulation of apoptotic proteins and matrix-degrading enzymes, such as metalloproteinases (MMPs), which irreversibly degrade the extracellular matrix (ECM) 6,7

However, it offers some caffeine (about half that of standard coffee), plus six grams of protein and functional ingredients like L-theanine to improve alertness without a cortisol spike or energy crash