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Supports physical performance and muscle recovery Ashwagandha has been shown to enhance sports performance in athletes and fitness enthusiasts by increasing muscle strength, improving endurance, and promoting faster recovery 3

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[DOI] [PubMed] [Google Scholar] Lynn FC, Pamir N, Ng EH, McIntosh CH, Kieffer TJ, Pederson RA

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If it doesn't clear after an hour, discard