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T., Falk, D., Litten, R
These effects often decrease as your body adjusts and when you follow a lower-fat diet
After you reach your goal weight, youll move into the maintenance phase with continual virtual visits with your care team to help you sustain your weight loss
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doi: 10.1016/j.cmet.2013.04.008 2 NauckMAMeierJJ
This matters for more than just appearance: muscle mass supports your metabolism, energy levels, and long-term weight maintenance
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