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Building and rebalancing the gut microbiome is a process, not an overnight event
So, if youre falling into a hypoglycaemic state several times a day, you might exacerbate your problem without knowing it
For most, the weight returns quickly, typically within the first 3 to 6 months
10.1016/j.endmts.2024.100162 Endocrine Metab Sci
Its time to stop asking, "When can I stop taking the medication?" and instead ask, "What can I do to set myself up for lasting metabolic health?" Where Are You in Your Menopause Journey
