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If your diarrhea is persistent and fits that description, ask your provider about testing and options like a bile acid binder

It reduces gastrointestinal motility, impeding the emptying of the stomacha function that keeps the patient feeling fuller for longer

HRT Safety Disclaimer: Hormone replacement therapy carries documented risks including blood clots, stroke, breast cancer, endometrial cancer (in patients with intact uterus receiving estrogen without adequate progesterone), gallbladder disease, and dementia in certain patient populations

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Research has shown that oatmeal for breakfast (or lunch, or dinner) can slow digestion and increase satiety, likely due to its fiber and mild protein content