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Wellness Q&A Series | Episode 29 How long do you have to stay on GLP medications

Live birth rates were significantly lower in women with class I and class IIIII obesity

GLP-1 is a natural hormone your body releases after you eat

I'm sharing what to expect when stopping metformin, metformin withdrawal symptoms, and share practical tips for navigating the transition smoothly.

Well cover the specific nutritional framework for GLP-1 users, give you 10 prep-friendly recipes with exact protein counts, walk you through a practical weekly prep schedule, and show you how the right storage system prevents waste and keeps you on track when your appetite is unpredictable

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