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Slower gastric emptying helps blunt post-meal glucose spikes and can prolong feelings of fullness after eating
But also, on macro and micronutrients and convenience and controlled portions. To view the full one-hour Trends & Innovations webinar, click here.
Microorganisms 2022;10:1081
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Inulin prebiotic fiber: Inulin is a type of fermentable prebiotic fiber found in foods like chicory root, Jerusalem artichoke, onions, garlic, and asparagus
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