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Gentle activities such as walking, swimming, or yoga can maintain fitness while minimizing stress on joints and muscles

Women who become pregnant or are planning pregnancy should discuss tirzepatide use with their healthcare provider, as the medication is not recommended during pregnancy

Hepatology 65 , 12931305 (2017)

This personalized approach reduces trial-and-error adjustments and helps you stay committed to your weight loss journey without unnecessary discomfort

If youre trying to lose weight, the classic advice still holds: eat a healthy diet, get plenty of exercise, get enough sleep and manage stress, Raj noted

The results showed that patients treated with sertraline experienced a significant reduction in anxiety symptoms such as excessive worry, restlessness, and muscle tension