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Adding exercise, if you have not already, can accelerate fat loss while helping preserve muscle mass

Abstract Glucagon-like peptide-1 receptor agonist (GLP-1RA), a novel hypoglycemic agent for the treatment of type 2 diabetes, has well-known effects such as lowering blood sugar, ameliorating inflammation, reducing weight, and lowering blood lipids

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Protein maintains muscle by providing the amino acids needed for repair after exercise and by increasing muscle protein synthesis to match muscle protein breakdown, which occurs when you move

Its because the FDA approval of a GLP-1 agonist often affects whether and how your insurance will cover the drug when its prescribed to you

Its about understanding your options, making deliberate choices, and finding joy in what you can have, rather than dwelling on what you *cant*