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If you notice a firm lump that does not resolve within a week, spreading redness that grows over 24 hours, or signs of infection (warmth, discharge, or fever), contact your doctor

Doing this often could make it take longer to reach your weight loss goals and could put you at risk of side effects

2023, 39, e1

Mesquita, I., Vergnes, B

Compare and Contrast the Glucagon-like Peptide-1 Receptor Agonists (GLP1RAs)

Whats more likely is that any observed benefit that comes from dosing protein at each meal stems from the displacement of ultra-processed-foods and getting enough total protein per day
