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[DOI] [PMC free article] [PubMed] [Google Scholar] 37.Coghlan MP, OFarrell L, Showalter AD, et al

Each pound of muscle burns approximately 6 to 7 calories per day at rest, compared to roughly 2 calories per pound of fat

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These findings not only showcase the extraordinary weight loss achieved by individuals without diabetes but also underscore the necessity of ongoing treatment to sustain weight loss

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