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In addition to established efficacy for glycaemic control and weight loss, there has been growing enthusiasm surrounding the cardioprotective effects of GLP-1 agonists, as demonstrated from their superiority to placebo in multiple large studies in preventing major cardiovascular adverse events, namely reduced rates of myocardial infarcts, stroke, and rates of revascularisation procedures (Table 2)

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A few reviewers mention mild digestive changes during the first week or two, which is expected with any prebiotic supplement as the gut adjusts to increased fiber and bacterial shifts

Excellent sources include eggs, lean meats, fish, beans, lentils, tofu, and Greek yogurt

Researchers also lacked data on factors that can affect the risk of epilepsy, like family history, genetics, and alcohol use

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