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For example, if you know youll be starting semaglutide in the near future, you might consider scheduling a deload, or a period of intentionally easy training, to coincide with your first dosages
doi:10.1056/NEJMoa2206038 97
Even within the food domain, several methodological issues make summarizing data across studies difficult: studies enrolled small sample sizes, used diverse pharmacological agents (e.g., exenatide, liraglutide, lixisenatide) with different dosing regimens, and mixed acute versus chronic designs
Researchers acknowledged this contributed to increased gastrointestinal symptoms
Almholt K, Juncker-Jensen A, Laerum OD, Dan K, Johnsen M, Lund LR, et al
The muscle preservation benefits compound over months of treatment, leaving you with better body composition at the end
