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Description
Instead of jumping in 2.5mg increments, microdosing uses smaller steps, often 1mg or 1.25mg, over longer intervals
Those SCFAs signal your intestinal cells to secrete GLP-1
Your provider can help you switch based on what fits your lifestyle best
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First, verify you're eating adequate protein (0.81.0 g/kg daily) and consider supplementing with biotin, iron (if deficient), and B vitamins
