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Initial and follow up appointments are tailored to you, with adjustments as needed, to ensure a consistent, steady path to your goals

Long-term effects of weight loss with a very-low carbohydrate, low saturated fat diet on flow mediated dilatation in patients with type 2 diabetes: a randomised controlled trial

But significant dedication to training is still required for results

Individuals with a BMI of 30 kg/m or higher may qualify directly, while those with a BMI of 27 kg/m or higher may be eligible if they have weight-related health conditions like hypertension, type 2 diabetes , elevated cholesterol, or obstructive sleep apnea

Prado-Alcala R, Streather A, Wise RA (1984)

Their broad adoption reflects just how many consumers face that challenge