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Chewable formulations activate early vagal and mucosal signals, improving downstream microbial colonization and metabolic hormone timing
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[DOI] [PubMed] [Google Scholar] 57.Mahil S.K., McSweeney S.M., Kloczko E., McGowan B., Barker J.N., Smith C.H
Movement: Regular movement helps keep you regular as it stimulates your digestive muscles and prevents constipation
