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Microdosing a GLP-1 (aka Ozempic, Wegovy, semaglutide, tirzepatide, zepbound, etc) is taking a lower than the lowest granular dose prescribed by the FDA for weight loss, but some people use it interchangeably when referring to one of the smaller doses on the dosing schedule

Stimulating GLP has multiple effects which impact weight, including decreased insulin resistance, slower gastrointestinal transit time, and decreased hunger and cravings. By reducing appetite and silencing food noise, Ozempic can help you eat less, feel more satisfied at meals, and focus on optimal nutrition

Both cardio and strength and resistance training help mitigate bone and muscle mass loss

GLP-1 is a naturally occurring hormone that helps regulate blood sugar and appetite

Exenatide-induced eosinophilic sclerosing lipogranuloma at the injection site

On average, adults were in the trial for 3.5 years (41.8 months)