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Avoiding butter, full fat milk, cream, cheese, chocolate etc

Supplemental Table S2, all of which were reported in prior trials of semaglutide

Minor procedures such as dental work, skin biopsies, or cataract surgery typically allow earlier resumption compared to major operations

Eat vegetable-centric meals with an adequate amount of high-quality proteins

Protein optimization Adequate protein intake produces measurable appetite suppression through multiple mechanisms: increased satiety hormones (including GLP-1 and PYY), higher thermic effect of food, and preservation of lean mass during weight loss

Maintaining Your Dosing Schedule Long-Term Once you have successfully navigated the adjustment period and established your GLP-1 routine, maintaining consistency becomes paramount for optimal treatment outcomes