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Men should maintain adequate nutrition and hydration during weight loss, as severe caloric restriction (even from effective appetite suppression) can theoretically stress reproductive hormones
This is not a quick fix, and that is precisely the point
Clinical trials have shown HbA1c reductions of up to 2.4% and body weight losses of up to 22.5%, with improvements in insulin sensitivity, lipid metabolism, and cardiometabolic markers 2,3
Grapefruit juice may potentially reduce the effectiveness of tamoxifen
Obesity and metabolic disease continue to be some of the most pressing health challenges worldwide
