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The American Neurogastroenterology and Motility Society and the Society of Nuclear Medicine have suggested a standardised meal for this test, comprising two egg whites, two slices of bread with jam (30 g) and water (120 mL)

doi: 10.1056/NEJMoa1504720 6 WannerCInzucchiSELachinJMFitchettDvon EynattenMMattheusMet al

Effect of lifestyle intervention on metabolic coronary heart disease risk factors in obese older adults

Blood Sugar Regulation: By improving how your body handles insulin and sugar, it prevents the blood sugar spikes and crashes that often trigger hunger

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