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If gastrointestinal side effects are driving sleep problems, taking your dose with food or splitting the injection timing can help

Upper Thighs The front of your upper thigh provides a large and fleshy area, making it easy for self-injection

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FDA answered that question this week

Pumpkin seeds: 2.3 mg per 1 oz

If this happens, try injecting earlier in the evening, around 6 PM to 7 PM, to push the peak nausea window earlier