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ColonBroom is trying to tackle that by combining plant-based ingredients with a more modern understanding of how metabolism actually works

Aim to include sources of protein (eggs, chicken, fish, tofu, legumes, etc.) in your meals to help preserve muscle mass

The mechanical loading on bones decreases as body weight drops, and if calcium intake is simultaneously inadequate, bone density can decline faster than it should

Serotonin can help lessen the frequency and intensity of intrusive thoughts by modulating the brain pathways linked to anxiety and obsessive thoughts

For a broader look at medication reactions, our guide to tirzepatide side effects and how to manage them is a helpful companion read

NG145 Evidence C: Thyroid function tests