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"She's like, 'Are you sure it's not that?' And I said, 'There's no way it could be that.' " They went back and forth like that for a while, with Jackie pressing Jenny to consider stopping Ozempic and Jenny resisting, because in all other respects the drug was working for her

Research shows this pattern is common

Whole foods such as fruits, vegetables, whole grains, and legumes have a low glycemic index and provide a steady release of glucose into the bloodstream, preventing spikes in blood sugar levels

Prioritize protein and fiber to support satiety

While each medication has its own molecular structure and mechanism of action, as a class they all share certain effects on the digestive system, especially on motility, which well discuss next

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