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For centuries, scholars and scientists have defined the good life in two distinct ways: as a life rooted in happiness, characterized by positive emotions, or as one centered on meaning, guided by purpose, and characterized by personal fulfillment

This effect leads to lower calorie intake and weight loss

Gender bias and frequent misdiagnosis were recurrent issues, contributing to significant psychological distress

P., Kumar, H., Lausvig, N

The STEP trials showed small reductions in depressive symptoms