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This is neuroscience, not weakness

The increasing prevalence of obesity worldwide and its associated pressure on healthcare systems, along with the reputation of GLP-1 drugs for inducing significant weight loss (approximately 1525+%, significantly higher than previous generations of obesity drugs), are driving GLP-1 drug expansion into new markets like China

Notably, Khan et al

Research has found that people eating an ultra-processed diet consumed around 500 more calories per day than those eating minimally processed foods, even when the meals were matched for calories, sugar, fat, fibre, and macronutrients

Your weight by the end of this week gives you a realistic baseline for what maintenance looks like going forward

Most J, Redman LM