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Diet and nutrition strategies during your restart What you eat during your restart matters just as much as the medication itself

The UK Chief Medical Officers' Physical Activity Guidelines recommend at least 150 minutes of moderate-intensity activity per week for adults

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has received research grants from Diabetes Canada, CIHR, Breakthrough T1D, Banting & Best Diabetes Centre, and Banting Research Foundation, and honoraria from Diabetes Care Community, RTOERO, MD Briefcase, and CPD Network for educational activities

There is growing interest in semaglutide for alcohol cravings

its about gaining energy, confidence, and control over your health