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Examples: Greek yogurt with berries, egg bites, cottage cheese and fruit, a small highprotein snack box

GLP-1 medications like Wegovy, Zepbound, and compounded alternatives are increasingly being used to lose the last 5 to 10 pounds. But is that goal worth the long-term commitment these medications often require

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Pharmaceutical giant Eli Lilly has released a commercial taking aim at Hollywoods apparent embrace of weight-loss drugs like Wegovy and Zepbound, saying they were designed for people affected by diabetes