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And neither the simple peptides nor the really big antibody derived molecules, they don't give a lot of weight loss

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"Without adequate physical activity, a significant portion of weight loss may come from muscle rather than fat." The expert noted that there is not a one-size-fits-all approach, as the timing, intensity and type of workout should be individualized based on a persons fitness level, health status and body composition

While sleep problems are not a commonly reported side effect of Ozempic and other GLP-1 agonists, each person is different and medications may affect them in different ways