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WeightWatchers, which recently acquired Sequence, a telehealth company that prescribes GLP-1 medicine, created a special diet plan for those on the drugs

Without intentional planning, it is easy to eat too little, skip meals, or rely on whatever requires the least effort

Track your intake honestly

This study, published in a major medical journal, showed that participants lost about 15% of their body weight on average over a period of about 68 weeks

Semaglutide doesn't impair immune function, but delayed medication absorption might reduce the effectiveness of cold treatments, making professional evaluation and prescription options more appropriate in severe cases

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