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Description
Increases satiety signals to the brain and reduces appetite, making it easier to manage food intake naturally (1,3)
General advice for all GLP-1 medications: Gradual dose escalation : Your prescriber will typically start you on a low dose and increase gradually over several weeks
If exercise feels impossible due to fatigue from GLP-1 medication , start with just 10 minutes of walking
L.JiangR.AbramowskyC.RomeroR.FifadaraN.et al (2012)
Regardless of taking a full dosage or a micro dosage, its critical that patients work under professional guidance to increase effectiveness and limit any potential complications
What Does GLP-1 Optimizing Include: Get a short video/audio from GLP-1 Optimizer expert Ashley Koff RD who explains the approach
