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Gastric emptying scintigraphy, wireless capsule motility testing, or breath testing quantifies your baseline delay severity
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Lee MMY, Sattar N, Pop-Busui R, Deanfield J, Emerson SS, Inzucchi SE, et al
Recent economic analyses have made this clearer

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According to the Cleveland Clinic, slowing digestion is part of how GLP-1s workwhich means that small, easy-to-digest meals are often better tolerated
