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Protein shakes designed for GLP-1 users have become increasingly popular as a practical way to meet protein targets when appetite is suppressed
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Weve looked at what we know about GLP-1 medications, like Wegovy and semaglutide
The best diet for GLP-1 medications is high in protein, fiber, and healthy fats to help keep you full longer
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Notably, reductions in blood pressure have been reported even before significant weight changes occur
